The best for full body exercises
The Rooboard is the first balance trainer, balance board, wobble and slant board to be combined into one seriously durable and portable package. It also doubles as a fitness platform. Designed to isolate and specifically target muscle groups you will increase your fitness, strength, stability, and flexibility. Functional and durable, the Rooboard is the ultimate in portable fitness training equipment.
The Rooboard trainer is perfect for HIIT, CrossFit and Metabolic Conditioning training sessions. You will rapidly burn body fat as you increase your fitness and endurance. All the workout routines including free videos are available here.
Reactive balance and stability need to be developed. The Rooboard was designed to improve the way your body unconsciously moves, reacts and explodes into action so you can perform fearlessly, with total confidence in your capabilities.
Body weight training builds muscle, develops functional power and increases range of motion. The Rooboard creates the necessary tension to do this quickly and effectively.
Muscular imbalances can seriously hamper performance. Training with the Rooboard will allow you to identify and correct your imbalances and achieve perfect muscular symmetry.