By productive we mean doing the exercise that best suits your physical needs at the best time of day in your schedule. This may mean several times a day if you use short muscle hacks.
Fitness technology may help you schedule your sessions and record your progress, but it wont do the work or you.
We believe in spending the time you would monitoring your fitness activities actually doing more exercise and designed a product to help you do it.
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Our surfing fitness group in London required several different pieces of exercise equipment for a comprehensive core, balance and fitness workout. Most of this equipment was too heavy or bulky to transport during the daily commute and many pieces would damage indoor flooring.
Our inventor, Mason Gilmour-Platt, a life long surfer and fitness expert, designed a single product that would replicate the exercises performed on multiple pieces of equipment. He created a product that is indestructible and compact enough to fit in a backpack with room for a laptop and your lunch. In doing so he also created a unique micro fitness product that is transforming the core strength of its users.
The compact size and unique design features enable the Rooboard to be used in almost any location at any time of day. These short muscle hacks have positively disrupted the way many people approach their fitness training and schedule their workout sessions.