Bring Balance Training To Your Body
Train for incredible fitness and body shaping results in the shortest possible time span with the amazing Rooboard. This small piece of fitness equipment has been designed to enhance body weight training and isolate specific muscle groups.
The balance component forces the user to engage the core and stabilizer muscles while performing a multitude of exercises. This increases the intensity and just as important; keeps you focused on your form.
Exercises can be performed as specific muscle group routines or as high intensity interval workouts(HIIT). The beauty of this product is in its small size, adaptability and durability. It has been designed for total body training.
All the body weight workouts are available here and new videos are being published monthly.
The Rooboard replicates many of the exercises that can be performed on a balance cushion, gym ball, slant board, balance board, stability disc and fitness step. But individually it has many more exercise options than the other products.
It is one of only a few fitness products to be supported by it own website and comes with many free workouts and videos to get your started.
Please read some of the reviews here.
Combine Balance With Power
Many balance or wobble boards have a sandpaper like grip surface or plastic knobs that are hard on the hands or feet. The Rooboard has an indented EVA grip surface which is also raised 3mm above the deck for extra comfort. This means it can be used from the hands, forearms, feet and for seated exercises without causing skin irritation or scratching.
We wanted a product that would not damage flooring or sink into the ground when used outdoors. We solved this by placing the flat surface of the balance pads against the floor and the fulcrum point against the bottom of the deck. The pads have a calculated foam density and the use of concave and convex surfaces between the pads and deck create the perfect instability for balance and core training.
We also did away with the unnecessary size of most balance products and in doing so created a travel and commuter friendly fitness product.
The Rooboard has been designed to be used in small or confined spaces. Its small size also makes it perfect for the daily commute or for travel training. Why use a gym ball or a plastic or wooden wobble board when you can replicate the same exercises with a single product that is more comfortable, takes up a fraction of the exercise space and fits in a shoulder bag.