Balance & Fitness In 2016
Once the glow of the New Year fades, along with the unrealistic resolutions, you can make serious fitness and body shaping goals for 2016.
Every year our body get’s a little older. This means the way we care for our body has to change to take into account the differences in strength, coordination and our lifestyle.
We all want to look and feel good, and we all have different ways of going about this. The Rooboard was designed to maximise the gains from body weight training. This type of training not only produces results, it also develops a way of life where the gym is not necessary to produce results. Body weight training is the most functional exercise we can perform and the Rooboard creates the tension to take this to the next level.
Fulfilment in life, career and health comes from managing our time with focus, commitment and wisdom. The Rooboard enables you to create and maintain a lean, functionally muscular and athletic body in the shortest possible time span. The extra intensity can cut your workouts down to 10 -15 minutes. This frees up valuable time to focus on your career, family and build a future of directed material realities. Fulfill your true potential, train smart, be smart. Make 2016 the year of core and balance training for postural strength.
Bring Balance To Your Body
Train for incredible fitness and body shaping results in the shortest possible time span with the amazing Rooboard. This small piece of fitness equipment has been designed to enhance body weight training and isolate specific muscle groups.
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The balance component forces the user to engage the core and stabilizer muscles while performing a multitude of exercises. This increases the intensity and just as important; keeps you focused on your form.
Exercises can be performed as specific muscle group routines or as high intensity interval workouts(HIIT). The beauty of this product is in its small size, adaptability and durability. It has been designed for total body training.
All the body weight workouts are available here and new videos are being published monthly.
The Rooboard replicates many of the exercises that can be performed on a balance cushion, gym ball, slant board, balance board, stability disc and fitness step. But individually it has many more exercise options than the other products.
It is one of only a few fitness products to be supported by it own website and comes with many free workouts and videos to get your started.