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Pop-up fitness
The portability and usability of the Rooboard means you can create your own personal gym, almost anywhere, anytime.
How often is it said, that wonderfully simple design produces astonishing results. The portable Rooboard was designed with this in mind and it was created to perform the maximum amount of exercises possible, using a variety of different training methods.
Designed to isolate muscle groups you will increase your balance, fitness, strength, stability, and flexibility. Functional and durable, the Rooboard is the ultimate in portable fitness training equipment.
Balance board & Fitness platform
The Rooboard is the first balance board designed to be used for not only for balance training, but also high intensity interval workouts. We know that reactive balance and stability need to be developed. The Rooboard will change the way your body unconsciously moves, reacts and explodes into action so you can perform fearlessly, with total confidence in your capabilities.
Core & Abdominal trainer
It is an incredible core and abdominal trainer as it forces the user to continually engage the core muscles. This means the targeting the abdominal muscles with specific exercises increases the intensity markedly, leading to faster and more pronounced results.
Rehabilitation
The Rooboard is being used by professionals in the field of rehabilitation. Its small size and usability makes it ideal for a number of range of motion exercises and strengthening exercises. It can also be used under the desk at work or while performing other tasks.
Sports specific training
Originally designed for elite surfing performance, it can be used at home, work and outdoors. Muscular imbalances can seriously hamper performance. Training with the Rooboard will allow you to identify and correct your imbalances and achieve perfect muscular symmetry and balance for your sporting activities.
Side to side jump hops
Street training
Street training has never been easier. The highly portable Rooboard enables you to train anywhere, anytime to achieve a washboard stomach and ripped abs.
You do not have to do hundreds of abdominal exercises a day to achieve a six-pack stomach. Using the Rooboard and maintaining a low-fat diet will achieve the look you desire quickly and efficiently. The Rooboard is perfect for abdominal training as it always engages the core and creates maximum tension. When you perform specific core exercises targeting the abdominal area the results are even more pronounced.
The size and portability of the Rooboard makes it perfect for on the go training. The Rooboard has been used in offices, the park and even on planes. It is the perfect stop over fitness equipment for long haul flights.
This includes; balance and stability, core strength, fitness, rehabilitation and sports specific training methods. The results from this small package can be staggering. From weight loss, to substantial gains in power, strength, balance and agility.
Your 1 hour gym routines can be cut down to 10-15 minute, short burst, high intensity result driven sessions.
The Rooboard creates maximum tension. This forces you to engage your core to maintain balance and stability while you perform the exercises. If you are after fast and time efficient results, train with a Rooboard for elite performance results.
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