Ab Training Anywhere
From mountain climbers to planks and crunches the Rooboard Balance and Core Trainer has load of core specific exercises to choose from.
The exercises can be performed om their own or as part of Rooboards 5 to 10 minute high intensity workouts. These Tabata type training workouts will increase fitness and burn body fat in the shortest possible time span.
Using the Rooboard you can now perform a high intensity core and abdominal workout in your lunch break and still have time for lunch!
Light, portable but extremely tough the Rooboard will slot into your work bag and desk draw. It is the ultimate in core and abdominal trainers.
The amazing Rooboard brings many of your favorite pieces of fitness equipment together in one portable, durable and highly usable piece of kit. Designed in the UK , the Rooboard is an innovative fitness tool and high quality product, with incredible exercise adaptability.
Designed by fitness professionals who needed a truly portable trainer, the Rooboard can be used for many different types of training and exercise methods. It has been designed for fitness and balance training, rehabilitation, core and abdominal work, sports specific training and high intensity interval workouts.
The Rooboard replicates many of the exercises that can be performed on a balance cushion, gym ball, slant board, balance board, stability disc and fitness step. But individually it has many more exercise options than the other products.
It is one of only a few fitness products to be supported by it own website and comes with many free workouts and videos to get your started. Please read some of the reviews here. The Rooboard is suitable for all fitness levels and is also an excellent rehabilitation aid.