In times of economic uncertainty; like Brexit, we tend to spend less on leisure activities that are related to our health. This could mean cancelling a gym membership, spending less on supplements or stalling spend on fitness gear.
Post Brexit Fitness
Cancelling your gym membership or stalling spend on fitness gear that does not directly contribute to your health, like fitness trackers or the latest trainers may be the best decision for your finances post Brexit.
However, there are alternatives that help to save you money and will improve your fitness, health and physical wellbeing.
Exercising at home, outdoors or even in the office with increased exercise intensity by using the Rooboard is one positive alternative.
Current users of the Rooboard include surfers, city workers, professional boxers, MMA fighters and members of the British Combined Services Disabled Ski Team. These very early stage Rooboarders have seen huge gains in their stability, agility and postural strength.
The instability element forces the core and stabiliser muscles to engage at all times which in turn increases the intensity of the exercises. This is the secret to the performance of the Rooboard and means you have a shorter workout session for enhanced results.
Dont let personal trainers keep this little gem to themselves. The Rooboard has been designed for all fitness levels and abilities. It can be used in almost any location and is probably the only truly portable balance board on the market.
One of Londons best kept secrets. The Rooboard™ is being used by entrepreneurs and business leaders alike to boost productivity by shortening their workout times and increasing physical gains.
The compact size and unique design features enable the Rooboard to be used in almost any location at any time of day. These short muscle hacks have positively disrupted the way many people approach their fitness training and schedule their workout sessions.
Some of the benefits of using the Rooboard include:
Postural strength and spinal support
Balance and stability
Increased calorie burning through HIIT
Incredible core strength