Ultimate Core and Balance Board
The Rooboard is the ultimate core and balance board. Its small size makes it very portable and you can use it just about anywhere.
Core training requires fully engaging all the muscles of the core, which includes the abdominal area, as you perform as many exercises as possible.
Core training is not about using fixed abdominal machines or ab rollers which lock the body in a static position.
Building a strong and stable core is essential to maintain perfect posture and prevent lower back injuries. Training with the Rooboard can also help prevent repetitive strain injuries (RSI).
The Rooboard Trainer has many workout videos to choose from that specifically target the core and abdominal area. Many of these are HIIT or Tabata workouts to enable you to increase your fitness and burn body fat while you increase your core strength.
The Ultimate In Balance Products
Originally designed to make training faster, more effective and portable for surfers who work in the city of London. The Rooboard has evolved into the ultimate fitness and exercise product for proactive and productive lifestyles.
The Rooboard balance board has been designed to make balance training fun, affordable and portable. The small size means it can be transported easily. The non-sink design also means it can be used on almost any surface. It can be used for balance, core, HIIT and strength workouts making it the most versatile balance board on the market. View some of the design features here. The Rooboard also has an excellent selection of workouts and exercises for your every need.
“I received my Rooboard a couple of weeks ago now, it arrived promptly and as a surprisingly small and light package. Clearly lightweight and compact was by design; storing it at home isn’t an issue and it comes with a neat carry case making carrying it to my local park easy.
A couple of years ago I started moving away from weightlifting in the gym and more towards interval training, cardio and other programs aimed at complementing the range of sports I love. Having tried out other products in this market, I was keen to see if I could add variety and depth to my routines with the Rooboard. It certainly achieves this; a range of new exercises become available and has greater versatility than many other products I have used on the market.. (read full review)