The Rooboard® empowers you to perform a huge variety of exercises to increase your fitness, balance, stability, core strength and muscular symmetry. It will enable you to increase aerobic capacity, metabolism and dynamism.
It is a new innovation that brings together a wobble board, balance board and fitness platform into one piece of multiple use fitness equipment. It can also be used as slant board for stretching and is excellent for rehabilitation, core and range of motion work.
It was called Rooboard because of the powerful legs it creates and the similarity of the large foot of a kangaroo when you are using it.
Improve Sports Performance
Performing well at our chosen sporting activity is one thing, performing at our peak potential is another. When our base strength and fitness reach optimum levels, we need to replicate the movements we make while in sporting action, in a training setting. This is where we improve quickness, balance, speed, agility and proprioception. The size and strength of the Rooboard, make it perfect for sports specific training exercises.
Achieve Physical Perfection
We all want to look and feel good, and we all have different ways of going about this. The Rooboard was designed to maximise the gains from body weight training. This type of training not only produces results, it also develops a way of life where the gym is not necessary to produce results. Body weight training is the most functional exercise we can perform and the Rooboard creates the tension to take this to the next level.
Career, Relationships and Empowerment
Innovation, success and fulfilment are not waiting for us to discover them. They become our way of life when we create the necessary steps to accomplish our goals and objectives. This sense of purpose becomes incredibly strong when we put these plans in place. One of the factors that led to the development of the Rooboard was the best use of short period training times in busy, proactive and success driven lifestyles.