Amazing alternative to the gym ball and balance cushion
How often is it said, that wonderfully simple design produces astonishing results. The Rooboard was designed with this in mind and it was created to perform the maximum amount of exercises possible, using a variety of different training methods.
The Rooboard is less than half the cost of a Bosu Balance Trainer, is cheaper than most well-known balance boards but has more exercise options, functionality and is truly portable. It can be used at home, work and outdoors.
Most exercises that can be performed on a gym ball can also be performed on the Rooboard, but it only takes up a fraction of the storage space.
All the exercises you can perform on a balance cushion can also be performed on the Rooboard, plus all the exercises a balance cushion is not suitable for.
Designed to isolate muscle groups you will increase your balance, fitness, strength, stability, and flexibility. Functional and durable, the Rooboard is the ultimate in portable fitness training equipment.
Balance board & Fitness platform
The Rooboard is the first balance board designed to be used for not only for balance training, but also high intensity interval workouts. We know that reactive balance and stability need to be developed. The Rooboard will change the way your body unconsciously moves, reacts and explodes into action so you can perform fearlessly, with total confidence in your capabilities.
Core & Abdominal trainer
It is an incredible core and abdominal trainer as it forces the user to continually engage the core muscles. This means the targeting the abdominal muscles with specific exercises increases the intensity markedly, leading to faster and more pronounced results.
The Rooboard is being used by professionals in the field of rehabilitation. Its small size and usability makes it ideal for a number of range of motion and strengthening exercises. It can also be used under the desk at work or while performing other tasks.
Sports specific training
Originally designed for elite surfing performance, . Muscular imbalances can seriously hamper performance. Training with the Rooboard will allow you to identify and correct your imbalances and achieve perfect muscular symmetry and balance for your sporting activities.