The perfect summer 2014 equipment
Surveys have shown that long lasting good health and wellness is desired by many but pursued by very few.
A recent survey reported that there are many reasons people skip or are unable to commitment to regular exercise or wellness sessions. Affordability, lack of facilities, not enjoyable and not enough time are some of the reasons that respondents gave.
Not any more
The revolutionary Rooboard is quickly changing the way many people view their wellness and lifestyle activities.
At only 29.99 it is very affordable, its portability and size mean you can train almost anywhere, it’s challenging and fun and the variety of exercises and workouts you can perform are staggeringly good.
These include; outdoor workouts, standing desk exercises, stretching and range of motion, sports specific sessions, full-on cardio fat burning workouts and a comprehensive washboard abs series for lean and defined stomach muscles.
The size and portability of the Rooboard makes it perfect for on the go training. The Rooboard has been used in offices, parks and even on planes. It is the perfect piece of equipment to enhance your summer outdoor workouts.
The Rooboard creates maximum tension. This forces you to engage your core to maintain balance and stability while you perform the exercises. Traditional 1 hour gym routines can be cut down to 10-15 minute, short burst, high intensity result driven sessions.
Rooboards 10 minute fat burning summer workout can be performed almost anywhere, anytime
There are four exercises:
Side to side hops
Burpees with balance jump
Do each exercise for 60 seconds and rest for 10 seconds. Repeat the routine 2 times for the full 10 minute workout.