Slant, Wobble or Stable
The Rooboard provides a platform for a number of exercises to improve strength, flexibility, proprioception and stability.
Designed by fitness professionals for fitness professionals, the Rooboard is at the cutting edge of elite performance by increasing balance and stability through the development of muscular symmetry. The Rooboard is light, compact and extremely durable.
It is the only truly portable balance board /wobble board / and cross over fitness step/platform on the market. It comes in a handy carry bag with a lifetime warranty against defects in material or workmanship. As well as being used as a balance board and wobble board, the Rooboard also doubles as a platform for explosive exercises to increase strength, power and fitness. It can then be used as a slant board for stretching exercises to help increase range of motion and prevent injury.
Free training videos on www.rooboard.com demonstrate the multitude of exercises and routines you can perform to increase core strength, balance, stability, agility, explosive power and fitness. The Rooboard is even being used in the workplace as a postural aid for people who sit for long periods of time.
The Rooboard is placed under the desk or on the work chair. This forces the core to engage, increasing postural support and helps to prevent lower back pain.