Why wait till your injured or suffering muscular stiffness or pain to start a rehabilitation programme of exercises. Rehabilitate now with functional exercises and workouts on the Rooboard to increase your strength, flexibility, balance and body weight power.
The Rooboard is being used by professionals in the field of rehabilitation. Its small size and usability makes it ideal for a number of range of motion and strengthening exercises. It can also be used under the desk at work or while performing other tasks.
Sports specific training
Originally designed for elite surfing performance, it can be used at home, work and outdoors.
Muscular imbalances can seriously hamper performance. Training with the Rooboard will allow you to identify and correct your imbalances and achieve perfect muscular symmetry and balance for your sporting activities. Train with the Rooboard inventor on Rooboard YouTube channel.
Total body training equipment
The Rooboard is less than half the cost of a Bosu Balance Trainer, is cheaper than most well-known balance boards but has more exercise options, functionality and is truly portable.
How often is it said, that wonderfully simple design produces astonishing results. The Rooboard was created to perform the maximum amount of exercises possible, using a variety of different training methods for total body training perfection.
Designed to isolate muscle groups you will increase your balance, fitness, strength, stability, and flexibility. Functional and durable, the Rooboard is the ultimate in portable fitness training equipment.
Balance board & Fitness platform
The Rooboard is the first balance board designed to be used for not only for balance training, but also high intensity interval workouts. We know that reactive balance and stability need to be developed. The Rooboard will change the way your body unconsciously moves, reacts and explodes into action so you can perform fearlessly, with total confidence in your capabilities.
Core & Abdominal trainer
It is an incredible core and abdominal trainer as it forces the user to continually engage the core muscles. This means the targeting the abdominal muscles with specific exercises increases the intensity markedly, leading to faster and more pronounced results.