Off The Beaten Track
Off track but on point the Rooboard enables balance and functional strength training to be performed just about anywhere. This short workout was performed in a forest 40 minutes north of London.
The Rooboard balance board was invented by Mason Gilmour-Platt, a New Zealand surfer living in London who needed to maintain his core strength, balance, power and fitness for surfing.
He also wanted a product that was portable, as in the daily commute on the London Underground and for travel training.
This amazing fitness product adds instability to over a hundred exercises to increase total body strength and fitness. The instability element forces the core and stabiliser muscles to engage which in turn increases the intensity. This means the users can exercise for less time than they would have previously for substantial gains in strength, balance and muscular symmetry.
The Rooboard is especially good at increasing core strength. High levels of core strength are vital for postural strength and to prevent lower back pain and injuries.
At only 30cm in length it is the smallest balance board on the market. It is also the most functional and is unbreakable. It will not damage flooring or sink into the ground when used outdoors because it uses EVA foam pads as the balance points rather than plastic or wood. The indented grip surface is comfortable and shock absorbing and means it can be used from the hands or forearms as well as the traditional seated and standing exercises. The unique features of the Rooboard.
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Do you have to be off your rocker to get rocking with balance training? Not in our book. Join our growing band of balance training converts to see and feel the difference muscular symmetry and postural strength can make to your body.