Dawn Workout Perfection
Filmed just after sunrise this core workout on the Rooboard fitness product could be the best dawn exercise you ever do.
Fitness Product Sale
If your fitness programme didn’t get off to the start you desired this summer, its time for a restart. We are helping you do this with a special offer of £5 off the Rooboard when purchased on Amazon UK with coupon code RG6VIGMB
Fitness Tip To Get Your Day Of To A Balanced Start
Dynamic Fitness, Balance & Strength Workouts
Originally designed to make training faster, more effective and portable for surfers who work in the city of London. The Rooboard has taken bodyweight training to a new level and evolved into the ultimate fitness and exercise product for proactive and productive lifestyles.
The Rooboard combines balance and wobble board, gym ball, slant board and air cushion training in a single product.
You perform full range of motion exercises and HIIT workouts to increase balance, stability, fitness, core strength and muscular symmetry. The Rooboard creates targeted and measured instability which forces the stabiliser muscles to engage. This means you are continually strengthening the core, even when performing upper and lower body strength exercises.
