Improving our fitness is an investment in our health. The positive equity we develop by being a shrewd investor can transform our lives and our posture.
Build Balance Equity
Boundless energy, strong posture, sharpness of mind and a calm demeanour under pressure. A few are born with all the attributes to succeed in todays competitive world. Most of us have to work hard at it.
Investing in your fitness in an investment in yourself. It means choosing the right equipment, the most productive times to exercise and best locations within a budget and schedule that adds equity to your investment.
This unique fitness product was inspired by a London surfers group to increase balance, leg power, core strength and fitness for surfing. It had to fit in a backpack and the desk drawer at work.
It has become an underground hit by allowing business leaders and entrepreneurs to exercise quickly at a high intensity which shortens workout times. This is a valuable investment in physical health equity and productivity.
Designed by Mason Gilmour-Platt to complement busy lifestyles and enhance the type of exercises that provide the greatest benefits to those of us very little spare time. It allows us to develop an incredibly strong core to improve our posture and prevent lower back and neck pain. It also acts a platform for high intensity interval and balance training.
The Rooboard creates instability which forces the stabiliser muscles to engage, which in turn increases the intensity of the exercises performed. This means shorter body weight workouts for increased gains.
From targeted muscle group exercises for core and balance to HIIT and sports specific workouts the Rooboard can compliment your existing training sessions or become your single piece of goto fitness equipment.
The compact size and unique design features mean this product can be used in almost any location at any time of day. These muscle hacks will change the way you approach your muscular training and schedule your workout sessions.
