You’re probably wondering what a Rooboard is…
In a world of constant movement there is always a limited amount of time to workout. Yet there are a million excuses to blow it off. What if there was a way to utilize your time to be able to workout using a minimal amount of equipment, but still have the ability to increase and maximize your body weight workout at the same time?
That’s where the Rooboard comes in!
I came across this piece of fitness equipment by chance in my always ongoing search on surfing fitness. After connecting with Mason Gilmour designer and creator of the Rooboard, I was able to acquire one for myself, and the results have been great! The ability to workout in a small space, anytime, anywhere, while being able to transport this equipment easily within my regular work gearbag has literally been a game changer.
It would be hard for me to describe the vast amount of exercises you can accomplish while using this equipment. You are much better served visiting the www.rooboard.com website to see for yourself how much this unique transportable fitness device can do.
If you are looking to really challenge yourself go to the website and try the “The best single exercise for a quick surfing workout” and “Pop-up, duck dive and rotational strength training”. These are two of my favorites.
Frank Bellezza is a US based surf and lifestyle photographer