Wobble Board Exercise
The amazing Rooboard brings many of your favorite pieces of fitness equipment together in one portable, durable and highly usable piece of kit. Designed in the UK , the Rooboard is an innovative fitness tool and high quality product, with incredible exercise adaptability.
Designed by fitness professionals who needed a truly portable trainer, the Rooboard can be used for many different types of training and exercise methods.
It has been designed for fitness and balance training, rehabilitation, core and abdominal work, sports specific training and high intensity interval workouts.
The Rooboard replicates many of the exercises that can be performed on a balance cushion, gym ball, slant board, balance board, stability disc and fitness step. But individually it has many more exercise options than the other products.
It is one of only a few fitness products to be supported by its own website and comes with many free workouts and videos to get your started. Please read some of the reviews here.
The Rooboard is suitable for all fitness levels and is also an excellent rehabilitation aid.
I am an Athletic Trainer a Kinesiologist and a Massage Therapist. I only work with top level athletes, I have worked with Olympic athletes, Ultraman triathletes, Iron Man triathletes, National level athletes and professional athletes. I own a sports medicine clinic where I assess and rehabilitate athletic injuries and strength and condition athletes.
When I first saw the Rooboard on YouTube I instantly knew that I had to have one… It looks deceptively simple but I dare you to try it. Try it only once and you will instantly see it’s potential. Full review here.